The Classes

A meditation experience as unique as you are

Our guided meditation classes are designed to help you achieve a healthier state of mind. Take the edge off that early morning anxiety. Take a breather during the day to relieve stress. Bring calm to your evenings so you can lower anxiety and improve sleep. Whatever your goal is, we can help you reach it. We offer multiple 45- and 25-minute classes throughout the day to fit your busy schedule. And while our classes all have a consistent format, each one offers a unique experience.

Guided Mindfulness Techniques
Focus on your breath so you can embrace the moment, and reconnect with yourself and everything around you.
Harmonic Sound
Quickly immerse yourself into a deeper meditative state with a symphony of gongs, bowls and voice. 
Aerial
Relax your nervous system with pressure therapy as you sway gently from a silk hammock. Or choose a grounded pose instead.

Take the Intention Challenge!

Where thoughts go, energy flows. Intentions are powerful motivators that can bring more meaning and purpose to your life. They anchor your practice and remind you why you started meditating in the first place. Give us 8 weeks, and we’ll give you a fitter, happier mind.

Take the Intention Challenge!

Where thoughts go, energy flows. Intentions are powerful motivators that can bring more meaning and purpose to your life. They anchor your practice and remind you why you started meditating in the first place. Give us 8 weeks, and we’ll give you a fitter, happier mind.

Our studio is your studio

Every detail in our studio space was designed to provide a multi-sensory experience that comforts the mind and inspires the imagination. That feeling of immediate calm when you first walk in? We totally meant to do that. It’s all part of creating the optimal environment for group meditation classes. And when you’re done? Grab a refreshment and hang out for a bit. You’re always welcome to.

Our studio is your studio

Every detail in our studio space was designed to provide a multi-sensory experience that comforts the mind and inspires the imagination. That feeling of immediate calm when you first walk in? We totally meant to do that. It’s all part of creating the optimal environment for group meditation classes. And when you’re done? Grab a refreshment and hang out for a bit. You’re always welcome to.

Two heads are better than one

At Current, we don’t believe meditation has to be a solitary experience. So you’ll never fly solo here. We’ll always be there to share your journey toward a more mindful and peaceful existence. Our highly trained guides will offer encouragement, advice and knowledge to keep you focused and help you get the most from your experience. That’s an experience you just can’t get from an app.

Two heads are better than one

At Current, we don’t believe meditation has to be a solitary experience. So you’ll never fly solo here. We’ll always be there to share your journey toward a more mindful and peaceful existence. Our highly trained guides will offer encouragement, advice and knowledge to keep you focused and help you get the most from your experience. That’s an experience you just can’t get from an app.

Jump right in

As beneficial as mindfulness and other meditation systems may be, a common complaint is the time, patience, and discipline required to learn meditation. Thus, a form of relaxation and stress relief that does not require a steep learning curve, or a great deal of discipline to utilize, is what we have strived to create at Current Meditation®.

Jump right in

As beneficial as mindfulness and other meditation systems may be, a common complaint is the time, patience, and discipline required to learn meditation. Thus, a form of relaxation and stress relief that does not require a steep learning curve, or a great deal of discipline to utilize, is what we have strived to create at Current Meditation®.

We've got your back

We have done all the work for you. Let us show you how to meditate, and bring you the most optimal environment for effective, successful meditations. Let us help you take care of your mind and well-being.

We invite you to come take a session and begin experiencing the benefits of Current Meditation® yourself.

We've got your back

We have done all the work for you. Let us show you how to meditate, and bring you the most optimal environment for effective, successful meditations. Let us help you take care of your mind and well-being.

We invite you to come take a session and begin experiencing the benefits of Current Meditation® yourself.

 BOOK NOW 
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